Specialised classes are run in the following areas:

• Ante-natal
• Post-natal
• Rehabilitation (post-injury, post-trauma)

Aileen Convery a Chartered Physiotherapist and qualified Hydrotherapist, is running classes in a number of swimming pools around Dublin.

New 8 week Post-natal course starts Tuesday 30th January 6.30pm-7.30pm (click here for further details)

To find out more about the classes, the benefits of water-based exercise and links to related sites, follow the links above.

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